Faithfully Fit & Wellness now offering RevFit classes!

We need Jesus at the Center to get healthy from the inside out.

Come join me and bring a friend, spouse, daughter/son, sister/brother, even a neighbor,
to move freely and to be SET FREE! It's all about a safe place to “workout” our bodies
while working-out the word of God.
 
View More: http://riantphotography.pass.us/rev-mini-2017--heathers-1
 
  Mon. Tue. Wed. Thu. Fri. Sat.
RevFit

 6:30am - 7:30am 6:30am - 7:30am


8am - 9am
 8am - 9am

Please bring a set of hand weights, yoga mat, towel (to wipe that sweat!), water and an open heart willing to receive His Love!

  • RevFit classes are an all over body workout that includes cardio, endurance and strength training. Class styles are similar to Bootcamps, Circuits, HIIT, and Tabata. Class styles change weekly!
  • Drumstick Fuzion is an all over body workout including cardio and strength training. It infuses movement with drumsticks, a little bit of dancing and in between sets is strength training. This class is similar to Pound.
  • Workouts include: Warm-up, cardio, endurance, strength endurance, flexibility (stretch), and a cool down. Modifications will be demonstrated for ALL levels of fitness. It's not about comparison. It's about compassion.
    • ***If your church, school or workplace is interested in holding a RevFit class, please contact me for more information.***